Yoga
Abundance Yoga Centre - ClaremontDiscover your potential of abundant health and vitality. Bring strength and poise to the body, serenity and clarity to the mind and awareness to the soul. Offering beginner, intermeditate and pre-natal. Cynthia & Gary Fort 021-674-2497. Email abundanceyoga@telkomsa.net www.abundanceyoga.co.za
Ananda Kutir - Sivananda Integral Yoga For all
Hatha, Raja, Jnana, Bhakti and Karma Yoga. 021-696-1821 or info@anandakutir.org.za.
ANJALI YOGA, Hatha Yoga, All Levels, on Donation Fee.
Tuesdays and Thursdays 18h00 - 19h30, Central Cape Town.
Contact Laura Anjali 079-103-3744 - anjali.yoga@hotmail.com - www.anjaliyogact.com
Ante & Post Natal Yoga with Babies
Gayle 082-958-4801
ASHTANGA AND HATHA - TOKAI
Group or private tuition from home-based studio. 084-486-5444 / 021-713-4000
ASHTANGA YOGA, GARDENS
www.shanticapetown.co.za
BKS Iyengar Yoga Institute of Southern Africa
Iyengar yoga is based on the teachings of living yoga master BKS Iyengar and begins with learning the art and science of asana, or yoga postures. For further information and for a list of studios. (See DISPLAY ADVERT in the printed issue), or visit www.bksiyengar.co.za
Claremont
Small yoga and relaxation classes in private studio. Marjolein 021-671-4068.
Durbanville - I am Yoga Studio
Your journey through a constant revealing of your desired being in a unique place. Mareth 083-629-2857 or email marethc@telkomsa.net
Durbanville Yoga Centre
Morning and evening classes. All levels. Tel: 021-976-4947
Hatha Yoga (Plumstead)
Evening and daytime classes. Beginners welcome.
Lauren 021-761-9778
Hatha Yoga Classes
Teacher has 19 years experience. Constantia, Rondebosch, City Bowl, Harfield and Meadowridge. Yoga classes on CD also available. Contact Amber 021-696-3088 / 073-203-7617. www.hathayoga.co.za
HORMONE YOGA WORKSHOP FOR WOMEN
CELEBRATE MENOPAUSE!
A GATEWAY TO A RICHER LIFE! 40...50...60...
8 Saturdays: First class Saturday 23 October
Last class Saturday 11 December
A unique, comprehensive workshop & holistic approach
to teach women how to nurture body & mind and
how to empower themselves. Learn specially designed Yoga sequences, breathing and relaxation methods to reduce symptoms
of menopause, rebalance hormones, stabilise emotions, strengthen body and mind & increase vitality & joy for life.
Cost: R850. Venue: Adi Shakti Yoga Centre, Camps Bay 082-808-4275 / E-mail: dorlyv@webafrica.org.za
www.adishakti.co.za
(See DISPLAY ADVERT in the printed issue).
Oranjezicht Yoga Centre
An innovative variety of yoga disciplines taught by a selection of teachers. Daily classes held mornings and evenings from this scenic venue. Holistic massage therapy also available. Tel Claudia 083-442-7261 / info@yogacentre.co.za / www.yogacentre.co.za
The Centre Yoga Meditation
- Group & Private Classes.
- All levels welcome
www.thecentre.co.za 082-377-1994
WORLD’S VIEW YOGA CENTRE, SOMERSET WEST
Domenique 021-851-3821
Yoga at Milnerton Library and Melkbosstrand.
Hatha yoga classes offered. Beginners welcome.
Estralita 082-555-4304
YOGA in NEW ENERGY
Consciousness teaching. Learn to live in the NOW. Use the Power within to heal yourself. Contact Susi Da Rin 021-976-7121/ www.paradiseonearth.co.za