Yoga (A - T)
Abundance Yoga Centre - ClaremontDiscover your potential of abundant health and vitality. Bring strength and poise to the body, serenity and clarity to the mind and awareness to the soul. Offering beginner, intermeditate and pre-natal. Cynthia & Gary Fort 021-674-2497. Email abundanceyoga@telkomsa.net www.home.telkomsa.net/abundanceyoga
Ananda Kutir - Sivananda Integral Yoga For all
Hatha, Raja, Jnana, Bhakti and Karma Yoga. 021-696-1821 or info@anandakutir.org.za.
Ante & Post Natal Yoga with Babies
Gayle 082-958-4801
Ashtanga Yoga and Rocket Vinyasa in Blouberg
It's Yoga: Daily classes, workshops, retreats and teacher trainings. 071-172-5205 www.itsyogacapetown.com
ASHTANGA YOGA, GARDENS
www.shanticapetown.co.za
BKS Iyengar Yoga Institute of Southern Africa
Iyengar yoga is based on the teachings of living yoga master BKS Iyengar and begins with learning the art and science of asana, or yoga postures. For further information and for a list of studios see DISPLAY ADVERT in the printed issue or visit www.bksiyengar.co.za
Claremont
Small yoga and relaxation classes in private studio. Marjolein 021-671-4068.
Durbanville - I am Yoga Studio
Your journey through a constant revealing of your desired being in a unique place. Mareth 083-629-2857 or email marethc@telkomsa.net
Durbanville Yoga Centre
Morning and evening classes. All levels. Tel: 021-976-4947
Hatha Yoga (Southern Suburbs)
www.sivanandayoga.co.za
Tel 021-674-6148 or 082-506-0036
Hatha Yoga Classes
Teacher has 19 years experience. Constantia, Rondebosch, City Bowl, Harfield and Meadowridge. Yoga classes on CD also available. Contact Amber 021-696-3088 / 073-203-7617. www.hathayoga.co.za
Integral Hatha Yoga
Following the traditions of Swami Sivannanda Swami Venkatesananda and Sri Desikchar, Integral Hatha Yoga uses asana, pranayama, relaxation, mantras, mudras and meditation to bring about physical, mental and spiritual wellbeing. All levels, Post Natal, Baby, Children, Ayurvedic and Yoga Chikitsa. Classes in city bowl & southern suburbs. 082-822-5212
KidsYoga
Improves focus, concentration, confidence, self-esteem. Benefits asthma, ADHD and brings balance between the mind and the body. Ages 2-12yrs. Mom/toddler classes available.
Areas: Greenpoint, Gardens and Claremont.
Contact Angie 084-991-4947 ac_lawson@yahoo.com
KUNDALINI YOGA
www.gururamdas.co.za
Kundalini Yoga as taught by Yogi Bhajan
Dynamic blend of postures, pranayam, mantra, music and meditation.
Contact: Denise 083-709-7118 (Kommetjie)
Fi 083-432-2812 (Constantia)
Patwant 078-320-6082 (Private, Corporate, classes)
Mairtri Yoga Studio, Simons Town.
Hatha Yoga with Anita - 082-556-4514.
Ashtanga Yoga with Ronel - 084-757-0876.
abag@mweb.co.za
Oranjezicht Yoga Centre
An innovative variety of yoga disciplines taught by a selection of teachers. Daily classes held mornings and evenings from this scenic venue. Holistic massage therapy also available. Tel Claudia 083-442-7261 / info@yogacentre.co.za / www.yogacentre.co.za
Remedial Yoga
Gentle Therapeutic Remedial Yoga focusing on your specific and individual needs. All age groups. Private tuition. Highly qualified and experienced teacher. 021-424-0004 Gill
Restorative Yoga and Meditation classes / Christian based Hypnotherapy / Visual Imagery Therapy
Individual or group sessions. Contact Delilah 082-293-0971 / delilahmeister@gmail.com
Saturdays - Vinyasa Flow
Melanie 082-428-5542
The Centre Yoga Meditation
- Group & Private Classes.
- Beginners to Advanced.
- Equipment for Sale
www.thecentre.co.za 082-377-1994